I just learned about this food nutrient density rating system, and I had to share! Here's to your health, America!
http://www.eatrightamerica.com/andi-superfoods
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About Me
- Kendra
- I believe that life should be full: full of joy, and full of health. This blog is an attempt to cull the best advice from all over on how to live happily and healthfully. A happy, healthy life seems so simple, and yet it can evade us. For me, it's simple: I want to eat delicious, health-full meals, and be happy. In my quest to find both health and happiness, I'll share what I find in the hope it will help you to live more healthfully and happily as well. Salud!
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