I believe that life should be full: full of life, and full of health. This blog is an attempt to cull the best advice from all over on how to live happily and healthfully. A happy, healthy life seems so simple, and yet it can evade us. And so I'm writing to try and make both happiness and health a little easier for all of us, by doing some of the thinking and researching for you, and collecting it on one site.
A health-full life to you! Salud!